Wednesday, 28 May 2008
Random Update
Teeth brushed, meds taken, toast eaten. Need a shave and a shower but I'm such a mess I'm paralysed by indecision, simply don't know which to do first. Such a completely irrelevant thing to have to decide. But my brain literally locks up when I'm like this and I end up unable to do anything. It all becomes so hard, so confusing. Going to lie down and hopefully a little rest will clear my head.
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2 comments:
I'm sorry you've had such a rough night, Ant.
As for the indecision... write a list. It's hard because you're mentally trying to order the list, but you can't keep a long list of things in your head.
Write a list of everything you want to do, should do, and don't want to do. Then pick one, and do it... etc.
Self harm of any description does NOT go on the list. Ever.
Amen to Chris' comments.
At my worst I'd just write three things down and would be lucky if I got just one done!
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