Friday, 9 May 2008

Insomnia

Had my one hours sleep. Even the Nytol doesn't help. At least I had some sleep during the day yesterday. I can tell the lack of sleep is beginning to affect me. Getting more difficult to keep control. More prone to mistakes. Concentration is all over the place. Getting bad tempered, more emotional.

1 comment:

Anonymous said...

Have you tried Melatonin?