Monday, 9 June 2008
At Last
Yesterday concerned friends finally dragged me to hospital to be assessed by the mental heath crises team. Only took about 7 hours. Finally, after telling my story for the umpteenth time, they pretty much came up with a solution that I could have told them right at the start. I NEED SLEEP. So they gave me drugs and sent me on my way. As a result I slept for SIX WHOLE HOURS. Bit of a headache right now but I honestly believe that once I get my sleeping back on track the rest will start to fall into place.
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2 comments:
Good work that man.
Sunrise is about 5am at the moment. I understand that the body will naturally want to wake at sunrise with the light, so, do you think it might be a good idea to maximise the amount of possible time you stay asleep, by taking your sleeping tablets and going to bed early? Just a thought...
Sunrise and sunset times:
http://www.timeanddate.com/worldclock/astronomy.html?n=136
Sleep tight and don't let the bed bugs bite!
Good night.
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