losing friends again

just made a call to my best friend. its pretty clear they hate me now. not only can i not sleep, im alienating the people i thought cared. i just dont know what to do anymore. i seem a mastere at saying the wrong thing at the wrong time. is it wrong to try to get someone to be a little more objective when they tell you their problems. maybe im just a bad communicator. i should just go the whole hog, piss off the rest of my friends and family (after all i do it so easily) and then i can go without worrying.