eventually got a couple of hours sleep last night. then had quite a good day yesterday in the end. the meeting with my councillor went well enough. read quite a lot. watched The Great Escape. didnt do much really but somehow felt on top of things.
i was supposed to go for a walk this evening at my councillors suggestion. but i couldnt do it on my own. i just couldnt. had to settle for reading in the garden instead. followed the rest of his suggestions though. but it hasnt worked, i still cant sleep.
so the pc is back on, im talking to people on facebook. doing things my own way. and frankly im feeling better for doing things my way. admittedly my own way isnt so great but at least its keeping me occupied. eventually i'll tire myself out and get a little sleep im sure. hopefully tomorrow i can get back in control again.
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