Forcing myself to do stuff today. If I'm honest all I really want to do is curl up and cry all day. So far this morning I've had breakfast, surfed the web for advice on teaching a cat to use a catflap (ours is terrified of it), and taken the bike out for a short blast while the sun was shining.
Frankly it was just upsetting to be out on the bike and to discover I wasn't really enjoying it. Also I got really down because I felt I had nowhere to go, no one to see.
Going to read for a bit now. Later I'm going to sort out some books for the charity shop and then I see my counsellor at 4 this afternoon.
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