Wednesday, 15 April 2009
Bad Day At Alum Rock
Misleading title but it amused me. I did have t journey down to Alum Rock today but the damage was done by a trip into Erdington to pick up a form. I'm finding large numbers of people harder and harder to be around. Some days I can't make myself leave the house. I've never liked crowded places but used to be able to cope. Nowadays I just crumble. Pathetic.
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1 comment:
The inability to deal with crowds, agoraphobia and general anxiety are all parts of your depression at work. Heck, there are days (thankfully few and far between now, but they do happen) when I can't leave the house when I'm like that.
Don't beat yourself up about it. It is a bit like hating your inability to walk, even though you have a broken leg.
These days I treat depression a bit like having migraines - watch for the sign and take action accordingly. Hope you feel better soon!
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