Clent

Been a better day today. Went for a walk/beer over the Clent hills with Dave. The weather was good and so was the company. Hopefully I'll get to go out tonight and keep the good feeling continuing.

Home

Back home from a very enjoyable weekend away. Only been here by myself for an hour and already feeling the loneliness creep back.

Playing It By Ear

Took a sleeping pill tonight. Not sure yet whether I'll be going home Tomorrow or Monday yet. Need a good night sleep tonight though whatever. G'night.

London

Here I am in London. Had a good day today. Pisser is I'm completely unable to sleep again despie being utterly shattered. Should've taken a sleeping tab I guess but I really didn't expect to have a problem tonight.

Better

Had a tough few days but feeling better today. Had a bit of a wobble earlier this evening but got through it ok and ended up enjoying myself.

Off to London for the weekend in the morning. Hopefully I can keep feeling positive and enjoy it.

Hindsight

Really should've taken a sleeping pill tonight. Instead I've spent the evening chatting to people I don't know on the internet. Gonna go try sleep now.

All Of These Apply

According to clinical-depression.co.uk:

-You feel miserable and sad.

-You feel exhausted a lot of the time with no energy .

-You feel as if even the smallest tasks are sometimes impossible.

-You seldom enjoy the things that you used to enjoy-you may be off sex or food or may 'comfort eat' to excess.

-You feel very anxious sometimes.

-You don't want to see people or are scared to be left alone. Social activity may feel hard or impossible.

-You find it difficult to think clearly.

-You feel like a failure and/or feel guilty a lot of the time.

-You feel a burden to others.

-You sometimes feel that life isn't worth living.

-You can see no future. There is a loss of hope. You feel all you've ever done is make mistakes and that's all that you ever will do.

-You feel irritable or angry more than usual.

-You feel you have no confidence.

-You spend a lot of time thinking about what has gone wrong, what will go wrong or what is wrong about yourself as a person. You may also feel guilty sometimes about being critical of others (or even thinking critically about them).

-You feel that life is unfair.

-You have difficulty sleeping or wake up very early in the morning and can't sleep again. You seem to dream all night long and sometimes have disturbing dreams.

-You feel that life has/is 'passing you by.'

-You may have physical aches and pains which appear to have no physical cause, such as back pain.